I have become addicted to AI. i understand how bad AI is, i truly do hate AI and the harm that it does to artists and the environment, but i always find myself coming back to it. i want to stop. i don't know what else to do. it just gives me that extra feeling of dopamine but i know how bad it is. i just want to stop using it and i dont know how
I'm hung up on porn. These digital addicksion are tough to break
Use it carefully but don't stop using it if you enjoy it. Just keep in mind that you still need to connect with the physical world occasionally. Don't use it to replace people in your life and don't overly really on it. If you can do this then it's a very useful tool. If you do not, then you will ultimately find suffering in your endeavors.